Professional stress treatment
Get help finding calm and direction
Are you facing a major life change and thinking about it is stressing you out? Or do you experience such a busy everyday life that you become stressed, lack an overview and cannot find a direction in your life? Then you can get help from Act of Living to find peace and direction in your life again.
In my clinic by Åen in Aarhus, I offer psychotherapy for the treatment of stress, and I also accept clients from Skanderborg, Odder and other surrounding cities. Using trust, presence and empathy, I help you sort out your priorities so that you can find the things that really matter to you and give you meaning - so that you can then take active action towards a better life without stress.
I help you strengthen your self-image
Many people today experience how stress affects both body and mind with incredibly large consequences. Sick leave with stress is becoming more and more widespread, and increasing expectations – both external and internal – create a great deal of pressure on the individual, which can lead to symptoms of stress, such as sleep problems, anxiety and much more. In my treatment of stress, we work, together with exploring your priorities, so that you can live a life guided by your own values. I want to strengthen your self-image and your perception of the good in yourself, so that you can use your qualities to achieve what you want - and let go of what does not
bring you value.
Call and make an appointment for treating stress
Would you like to hear more about my psychotherapeutic approach to treating stress? Or do you already want to book an appointment for your first session so that we can help you better handle those stressful thoughts? Contact me today and book an appointment for your treatment. I am always ready to welcome you and help you deal with exactly the thoughts and problems you want help with.