Couples therapy
Are you experiencing an emotional distance between you and your partner? Are you tired of conflict in your relationship? Are you experiencing a parental crisis with your partner? Are you a trailing spouse, who feels lost in the process of moving countries?
These are just a few of the issues that can result in daily pressure on relationships. Through couples therapy you have the ability to change your relationship for the better by enhancing the communication, emotional connection and love for each other.
How can couples therapy help you?
One of the hardest things for couples is experiencing emotional disconnection from each other. It is this emotional distance that can create stress, tension and helplessness, which can eat away at the relationship and bring you further from solving your issues together. Couples therapy can help you to relate to each others emotions, which is an important foundation for a loving relationship.
Couples therapy helps you to understand what triggers you and your partner in different contexts. Together we uncover what lays behind your different triggers. This can help you to understand and respect each other’s reactions and needs. With that understanding you can be able to heal old wounds and feel emotionally connected again.
In my couples therapy we work on your communication as a couple. The language you use can often be misunderstood through the meaning behind your words. This can result in heated arguments and painful emotional reactions. By working on living and communicating your values, we lay the foundation for a healthy communication. This is the pillar to creating a respectful relationship.