Why go to psychotherapy?
Being overwhelmed due to moving countries, relationship issues, work related issues and/or personal life crisis, can cause a great deal of pressure and stress. If not dealt with it can cause psychological suffering.
I invite you to start psychotherapy, so you too can change your life and experience freedom from your suffering. Psychotherapy has been proven to be effective in treating a number of mental health and emotional issues such as stress, depression, anxiety, chronic pain, low self esteem, substance abuse and PTSD.
Scientific research has shown, that most people who receive psychotherapy experience relief from symptoms and are more able to function in their lives. Based on The American Psychiatric Association, about 75% of people who do psychotherapy experience some benefit from it.